The Art of the Japanese Tea Ceremony: A Journey of Mindfulness

The Japanese tea ceremony, known as Chanoyu, Sado, or Chaji, is far more than simply preparing and drinking tea—it is a ritual steeped in centuries of tradition, spirituality, and mindfulness. This ceremonial practice, considered one of the most refined expressions of Japanese culture, is a meditation in motion, where each gesture, each moment, is performed

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